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Please reach out to community resources, either these or others you know of, if you are in crisis or need more specialized or immediate support. 

Community Resources

If you are in crisis, please contact 988 for suicide prevention or 911 for emergency services. 

If you need more specialized or intensive services or help than individual teletherapy, please visit the resources below. You can always contact me with questions if you need more direction finding resources. 

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The National Suicide Prevention Hotline is now similar to 911 - it is 988 and you can dial it from any phone for immediate emergency services.

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The Trevor Project Crisis is a phone or text line specifically for LGBTQIA+ community members in crisis. To text rather than call, please text 678-678.

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The OCD and Anxiety Treatment Center of Utah provides exceptional IOP treatment of OCD, Anxiety, and Trauma related disorders. They are highly ranked and very supportive if you need greater support. 

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The Center for Change is the leading eating disorder treatment provider in Utah. They have treatment options and further resources on their site. 

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The Utah Department of Health and Human Services can help people access substance use treatment in all Utah counties, as well as provide information regarding funding options.

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The UDVC provides information and resources for those in domestic violence situations. Their site and hotline can help anyone find help with significant urgency. 

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